Super Food Family Classicsis the healthy-eating companion book to the hugely popular new series of Jamie's Super Food, currently on Channel 4. In this week's episode Jamie serves up a delicious and nutritious feast for all the family: fromherby smoked salmon and magic eggfor breakfast tosesame butterflied chickenfor lunch andsmoky veggie chillifor dinner - there really is something for everyone.
Freshen up your family favourites and expand your recipe repertoire with new nutritious, tasty meals - make your weekly menu something to shout about.
Sneak in extra veg with Squash Mac 'N' Cheese and enjoy a no-arguments family dinner with Chicken Fajitas, Smoky Dressed Aubergines&Peppers. When you need a no-fuss meal on the table fast try Chicken Goujons or Pasta Pesto, or get ahead with freezer-friendly Jumbo Fish Fingers or Proper Chicken Nuggets. Use ingredients you know the family already love in new, exciting ways, with Sweet Potato Fish Cakes or Chocolate Porridge.
Every recipe is tried and tested, has clear and easy-to-understand nutritional information on the page, including the number of veg and fruit portions in each dish, plus there's a bumper back-section packed with valuable advice on everything from cooking with kids and tackling fussy eaters, to good gut health, the importance of fibre, budgeting and of course, getting more of the good stuff into your family's diet.
If you're looking for fresh ideas and an easy way to make healthy eating a part of everyday family life,Jamie's Super Food Family Classicsis the book for you.
Enjoy the beautiful and innovative design features in this special ebook edition. Tap on the mouth-watering images to jump straight to the recipe, and use the interactive index to get directly to the ingredient you're after.
There is also an exclusive-to-ebook section on Special Diet-Friendly Recipes.
'Brilliant recipes'Mail on Sunday
Jamie Oliver started cooking at his parents' pub, The Cricketers, in Clavering, Essex, at the age of eight. After leaving school he began a career as a chef that took him to the River Café, where he was famously spotted by a television production company.
His television and publishing career began in 1999 with The Naked Chef series. Since then he has set up Fifteen restaurant in London, changed school dinners in the UK and revolutionized home cooking. His charity, The Jamie Oliver Foundation, seeks to improve people's lives through food.
He writes for publications in the UK and around the world, including his ownJamie Magazine. Jamie lives in London and Essex with his wife Jools and their children.
